Disclaimer

Welcome to Move with Ana! Our platform offers a variety of fitness and wellness content, including flexibility flows, pole dance tutorials, stretching exercises, and some of my favorite recipes. While we strive to provide engaging and beneficial content, it's important for you to be aware of the following:

1. Consult a Healthcare Professional: Before beginning any new exercise routine, including the ones offered on Move with Ana, you should consult with your doctor, especially if you have any pre-existing health conditions. If any exercise causes you pain, you should stop immediately and seek professional advice.

2. Acknowledgement of Risk: Engaging in any form of sport or exercise program can pose risks of physical injury. By participating in any exercises or following any advice offered on Move with Ana, you acknowledge that you are doing so at your own risk. Move with Ana and its instructors, including Ana, are not liable for any injuries or accidents that may occur as a result of following the exercises or advice provided.

3. Liability Release: By participating in activities or following advice from Move with Ana, you agree to assume all risks of injury. You also agree to release and discharge Move with Ana, its instructors, and affiliates from any and all claims, losses, liabilities, injuries, or damages arising from your participation.

4. Pregnancy: If you are pregnant, it is crucial to consult with your healthcare practitioner before engaging in any workout routines or dietary changes offered by Move with Ana.

5. Intellectual Property Rights: All content provided on Move with Ana, including videos, tutorials, and recipes, is the property of Move with Ana and its instructors. Unauthorized use, reproduction, or distribution of this content is strictly prohibited.

By accessing and using the content on Move with Ana, you hereby agree that you have read, understood, and accepted all of the terms and conditions outlined in this disclaimer.